At Impact Physical Therapy, Physical Therapy In Glendale we are relentless about getting you back to an active and healthy life! We have helped thousands of people just like yourself overcome nagging injuries. So whether you have been in pain for days, weeks, or years we want to get to know you. There are many different stretches and strengthening exercises that can help to alleviate some of the pain and tightness. Be sure to look over our list of contributing factors that can lead to and exacerbate the pain you are feeling. Contact us today.